Are your stress levels impacting your overall health?

Did you know that 77% of Americans report experiencing stress that affects their physical health? Stress is a part of our life that we often are aware of yet unfortunately we ignore its impact until it is at critical levels. This week Dr. Jada Jackson Hill, MHC, LPC, is sharing insights into stress factors that can come from internal and external sources and how identifying the stressors are a key step to reducing the impact stress has on your overall health and happiness.