Are you running or sliding into 2023?

Sometimes it feels like we are running toward the end of a year with plenty of steam to propel us into the new year with confidence. Other times it feels like we barely made it through the past year’s challenges and we are just hoping the next will be more gentle. No matter what describes your entrance into 2023, it is important to have a healthy mindset kicking off the year. This week Dr. Jada Jackson Hill is sharing some positive strategies to help you start on the right foot.