How are you approaching the season?

Each day has the ability to bring us opportunities and challenges, but how we approach those events has a great impact on our overall health and happiness. During the holidays it can feel like challenges are coming at us at double the normal speed, so it is important to take a moment to really focus on how we are approaching things. This week Dr. Jada Jackson Hill is talking to us about the impact that mentality and approach can have on your holiday season and beyond.